I love starting the day with a little shot of wellness. And this has been my weapon of choice lately as I’ve been feeling a little run down. Turmeric is a wonderful little tool , it helps fight inflammation, excellent for cold and flu or most illness really. I pair it Ginger for digestion and Lemon for cleansing. Makes me feel like I’m starting the day off right. I soak my ginger in water over night , but if you want to brew this hot first then just serve it over ice that works great too!
Recipe :
1 inch Fresh Ginger
1 Piece fresh Turmeric (or 1 tsp dried )
1 Cup Water
Lemon
Honey
Slice Ginger and Turmeric and pop into a jar. Pour hot water onto them and leave them to steep overnight.
The next day add Lemon juice and Honey to taste ! I keep the rest in the fridge and use the next day too!
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